Here are some ideas of what we can do:

 

 

 

 

• Jogging and running

• Vitaparcours

• Cardio and fitness indoors or outdoors

• Muscle building in the gym

• Fitness in the gym

• Bodybuilding in the gym

• Body shaping in the gym 

• Post natal fitness at home

• Training for older people

• Diet tips and plans

• Fat and weight loss training

• Sports specific training (preparation for ski-, surf- or other sports holiday)

 

 

 

 

 

 

It's in your hands. Don't wait any longer and let me help you reach your goals. Don't hesitate to contact me if you want to make an inquiry about any personal training!